404 / Pilates (Open Level) 18+ Jahre mit Laure-Anne/ Donnerstag, 19:00
404 / Pilates (Open Level) 18+ Jahre mit Laure-Anne/ Donnerstag, 19:00-20:45 Uhr, 75 min.
This Pilates class is designed to strengthen deep muscles, tone the body, and increase flexibility. Through controlled, mindful movements, you’ll improve posture, body awareness, and overall alignment. Pilates is a powerful way to reconnect with your body and feel stronger, more balanced, and energized in your daily life. All levels welcome!
Laure-Anne Sartorius is a French contemporary dancer based in Austria and a certified Pilates instructor, having completed her training with BASI Pilates. In 2021, she graduated from the first year of the French Dance Teacher Diploma, with a focus on Anatomy, Dance History, and Music. The following year, she joined the Atlantique Ballet Contemporain in La Rochelle, France, where she was first introduced to Pilates. Alongside her ongoing dance and yoga practice, she continued to explore Pilates independently, eventually pursuing formal certification to become a teacher herself. Driven by a deep passion for movement and a desire to share her understanding of the body, she will begin teaching Pilates classes at SEAD starting this September.
This course takes place on the following days:
Sommer-Semester: 19.02/ 26.02/ 05.03/ 12.03/ 19.03/ 26.03/ 16.04/ 23.04/ 30.04 / 07.05/ 28.05/ 11.06/ 18.06/ 25.06/ 09.07
Register for this course here: „SEAD moves me“
This course is held in English:
Booking Nr. 404
Ermäßigungen:
10% Ermäßigung auf die Kursgebühren für SN-Card-Besitzer*innen, S-Pass Besitzer*innen und Senior-card, sofern nicht schon andere Rabatte zum Tragen kommen. Unsere Rabattcodes können unter
info@sead.at angefordert werden. Den Nachweis über die SN-Card/S-Pass und Senior-card bitte an die Email per Foto anhängen.
Workshops sind von diesem Angebot ausgeschlossen.
215,00 € – 390,00 €
| Kurs
| Kurse Anzahl | Rabatt-Typ
|
|
Rabatt bei zwei Kursen | 2 - 10 |
5%
204,25 €
|
Beschreibung
404 / Pilates (Open Level) 18+ Jahre mit Laure-Anne/ Donnerstag, 19:00-20:45 Uhr, 75 min.
This Pilates class is designed to strengthen deep muscles, tone the body, and increase flexibility. Through controlled, mindful movements, you’ll improve posture, body awareness, and overall alignment. Pilates is a powerful way to reconnect with your body and feel stronger, more balanced, and energized in your daily life. All levels welcome!
Laure-Anne Sartorius is a French contemporary dancer based in Austria and a certified Pilates instructor, having completed her training with BASI Pilates. In 2021, she graduated from the first year of the French Dance Teacher Diploma, with a focus on Anatomy, Dance History, and Music. The following year, she joined the Atlantique Ballet Contemporain in La Rochelle, France, where she was first introduced to Pilates. Alongside her ongoing dance and yoga practice, she continued to explore Pilates independently, eventually pursuing formal certification to become a teacher herself. Driven by a deep passion for movement and a desire to share her understanding of the body, she will begin teaching Pilates classes at SEAD starting this September.
This course takes place on the following days:
Sommer-Semester: 19.02/ 26.02/ 05.03/ 12.03/ 19.03/ 26.03/ 16.04/ 23.04/ 30.04 / 07.05/ 28.05/ 11.06/ 18.06/ 25.06/ 09.07
Register for this course here: „SEAD moves me“
This course is held in English:
Booking Nr. 404
Ermäßigungen:
10% Ermäßigung auf die Kursgebühren für SN-Card-Besitzer*innen, S-Pass Besitzer*innen und Senior-card, sofern nicht schon andere Rabatte zum Tragen kommen. Unsere Rabattcodes können unter
info@sead.at angefordert werden. Den Nachweis über die SN-Card/S-Pass und Senior-card bitte an die Email per Foto anhängen.
Workshops sind von diesem Angebot ausgeschlossen.
